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25g
Protein
In every 32.5 g scoop of whey.
25gProtein
6.6gBCAA
5.2gL-Glutamine
4000mgBeta Alanine
2000mgCreatine
200mgCaffeine
OSN 100% Premium Whey Protein 5 Lbs (2.27 kg)
Nutritional Information
Serving size: 32.5 g (1 scoop)
Servings per Container: 70
| Contents | Per Serving (32.5 g) | *%RDA | Per 100 g |
|---|---|---|---|
| Energy | 117 kcal | 5.85% | 360 kcal |
| Fat | 2.1 g | 3.13% | 6 g |
| of which Saturates | 0.6 g | 2.72% | 2 g |
| Carbohydrates | 1.6 g | ** | 5 g |
| of which Sugars | 0 g | ** | 0 g |
| Protein | 25 g | 46.29% | 77 g |
| Salt | 0.24 g | 12% | 1 g |
| Digestive Enzyme Blend (Alpha Amylase 6 mg, Papain 6 mg) | 12 mg | ** | 37 mg |
*%RDA Value Established As Per ICMR Guidelines 2020 - Men (Sedentary Work) And FSS (Labelling & Display) Regulations 2020.
**%RDA Values Not Established.
OSN Psycho Pump – Extreme Pre-Workout Formula – 165 g
Nutritional Information
Serving size: 11 g (1 heaped scoop)
Servings per Container: 15
| Nutrients | Per Serving | %RDA* | Per 100 g |
|---|---|---|---|
| Energy | 0.00 kcal | 0% | 0.00 kcal |
| Protein | 0 g | ** | 0 g |
| Total Fat | 0 g | 0% | 0 g |
| Trans Fat | 0 g | 0% | 0 g |
| Saturated Fat | 0 g | 0% | 0 g |
| Total Carbohydrate | 0.00 g | ** | 0.00 g |
| Total Sugar | 0 g | ** | 0 g |
| Added Sugar | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | ** | 0 mg |
| Sodium | 5 mg | 3.5% | 45 mg |
| Beta Alanine | 4000 mg | 100% | 36.36 g |
| Creatine Monohydrate | 2000 mg | 66.6% | 18.18 g |
| L-Arginine | 2000 mg | ** | 18.18 g |
| L-Citrulline | 1000 mg | ** | 9.09 g |
| L-Tyrosine | 850 mg | ** | 7.72 g |
| Caffeine Anhydrous | 200 mg | ** | 1.8 g |
| Orange Peel Extract | 50 mg | ** | 450 mg |
%RDA calculated as per ICMR 2020 guidelines and FSS (Labelling & Display) Regulations 2020; ** RDA not established
Premium Whey + Psycho Pump. Pump before, protein after.
6.6g
BCAA
Naturally occurring, per whey scoop.
4000mg
Beta Alanine
In every Psycho Pump scoop.
2000mg
Creatine
In every Psycho Pump scoop.
Nutrition and how to use
Nutrition facts
32.5 g (1 scoop)70 servings
Energy117 kcal
Fat2.1 g
of which Saturates0.6 g
Carbohydrates1.6 g
of which Sugars0 g
Protein25 g
Salt0.24 g
Digestive Enzyme Blend (Alpha Amylase 6 mg, Papain 6 mg)12 mg
Values from the published nutrition information. Refer to the label on your flavour for exact details.
01
Before
Take 1 scoop of Psycho Pump (11 g) with 200 ml of water, 15 minutes before training.
02
After
Mix 1 scoop of whey (32.5 g) in 150–200 ml of cold water or milk.
03
New?
Start with ½ scoop of Psycho Pump to check tolerance.
Premium Whey + Psycho Pump vs whey alone
| Premium Whey + Psycho Pump | Typical whey alone | |
|---|---|---|
| Protein per scoop | 25g | Check the label |
| BCAA per serving | 6.6g | Not always listed |
| L-Glutamine per serving | 5.2g | Not always listed |
| Pre-workout included | Psycho Pump, 15 servings | Not included |
| Beta Alanine per pre-workout serving | 4000mg | Not included |
| Creatine per pre-workout serving | 2000mg | Not included |
| Caffeine per pre-workout serving | 200mg | Not included |
| Whey flavours | 14 | Varies |
| Amino spike free | Yes | Not always disclosed |
| Crafted in | EU | Varies by brand |
FAQ
Know Before you buy
What is included in this combo?
One 100% Premium Whey Protein 5 Lbs tub (70 servings), one Psycho Pump pre-workout 165 g (15 servings) and a free OSN shaker.
How much protein is in each whey scoop?
Each 32.5 g scoop gives 25 g protein, 6.6 g BCAAs and 5.2 g L-Glutamine.
What is in each Psycho Pump scoop?
Each 11 g scoop has 4000 mg Beta Alanine, 2000 mg Creatine, 2000 mg L-Arginine, 1000 mg L-Citrulline, 850 mg L-Tyrosine and 200 mg Caffeine.
How do I take the whey?
Add 1 scoop (32.5 g) to 150 to 200 ml of cold water, milk or any beverage, once a day, best after your workout.
How do I take Psycho Pump?
New users should start with half a scoop in 400 ml of water. A full serving is 1 scoop (11 g) with 200 ml of water or juice, 15 minutes before training. Do not take it within 4 hours of bedtime.
Can I take both on the same day?
Yes. Take Psycho Pump before training and your whey shake after training.
Who should not use Psycho Pump?
It is not for anyone under 18, or pregnant or nursing women. If you have a heart, thyroid, blood pressure, psychiatric or seizure condition, consult a physician first. Do not combine with other caffeine or stimulants.
Can I pick my flavours?
Yes, choose your flavours from the options shown above when you add the combo to cart.
Does it contain any allergens?
The whey contains milk and soy (soy lecithin). Both products are made in facilities that process milk and soy.
Is the shaker really free?
Yes, the OSN shaker is included free with this combo.
About One Science Nutrition
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Built for people who actually train
Crafted in EU. Made for India.
One Science Nutrition is crafted in EU. Grass-fed whey, produced under ISO 22000, GMP and IFS Food certification, and brought to India exclusively by Muscle House India. Every tub is amino spike free. No glycine, no taurine, no cheap nitrogen padding the number on the label. What the panel says is what your muscles get. The range covers the full training block — Premium Whey, Nitra Whey and ISO Gold for protein and recovery, Psycho Pump and Sniper for the hard sessions, BCAA and EAA for the work in between, and daily wellness for everything the gym doesn't cover. Fourteen flavours, because the best protein is the one you'll actually finish.
200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.
European science. Indian pricing. Zero compromise in between.
200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.
European science. Indian pricing. Zero compromise in between.
