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27g
Protein
In every 34 g scoop of Nitra Whey.
27gProtein
3gCreatine in Whey
6.6gBCAA
3gCreatine / Scoop
53Whey Servings
83Creatine Servings
OSN Nitra Whey Protein – 1.81 kg (4 Lbs)
Nutritional Information
Serving size: 34 g (1 heaped scoop)
Servings per Container: 53
| Nutrients | Per Serving | %RDA* | Per 100 g |
|---|---|---|---|
| Energy | 118.50 kcal | 5.92% | 348.53 kcal |
| Carbohydrate | 1.5 g | ** | 4.41 g |
| Added Sugar (as sucrose) | 0 g | ** | 0.00 g |
| Protein | 27 g | 50% | 79.41 g |
| Total Fat | 0.5 g | 0.74% | 1.5 g |
| Saturated Fat | 0.2 g | 0.90% | 0.59 g |
| Creatine Monohydrate | 3000 mg | ** | 8824 mg |
| Maca Powder | 150 mg | ** | 441.18 mg |
| Boron | 3.6 mg | ** | 10.59 mg |
| L-Aspartic Acid | 100 mg | ** | 294.12 mg |
| Tribulus Terrestris Extract | 100 mg | ** | 294.12 mg |
| Digezyme® Multienzyme Complex (alpha-amylase, protease, lipase, cellulase & lactase) | 25 mg | ** | 74 mg |
*%RDA as per ICMR Guidelines 2020 - Men (Sedentary Work) & FSS (Labelling & Display) Regulations 2020; ** RDA not established
OSN 100% Micronized Creatine Monohydrate – 250 g
Nutritional Information
Serving size: 3 g (1 scoop)
Servings per Container: 83
| Nutrients | Per Serving |
|---|---|
| Creatine Monohydrate | 3000 mg |
Nitra Whey + Creatine. Protein and strength, stacked.
3g
Creatine
Added to every Nitra Whey scoop.
3g
Micronized Creatine
Pure creatine monohydrate per scoop.
83
Servings
Of creatine in the 250 g pack.
Nutrition and how to use
Nutrition facts
34 g (1 heaped scoop)53 servings
Energy118.50 kcal
Carbohydrate1.5 g
Added Sugar (as sucrose)0 g
Protein27 g
Total Fat0.5 g
Saturated Fat0.2 g
Creatine Monohydrate3000 mg
Maca Powder150 mg
Boron3.6 mg
L-Aspartic Acid100 mg
Tribulus Terrestris Extract100 mg
Digezyme® Multienzyme Complex (alpha-amylase, protease, lipase, cellulase & lactase)25 mg
Values from the published nutrition information. Refer to the label on your flavour for exact details.
01
Shake
Mix 1 heaped scoop of Nitra Whey (34 g) in 200–250 ml of cold water or milk.
02
Creatine
Mix 1 level scoop of creatine (3 g) in water, once a day.
03
Hydrate
Drink 3–5 litres of water a day while using creatine.
Nitra Whey + Creatine vs whey alone
| Nitra Whey + Creatine | Typical whey alone | |
|---|---|---|
| Protein per scoop | 27g | Check the label |
| Creatine in every whey scoop | 3g | Usually none |
| BCAA per serving | 6.6g | Not always listed |
| L-Glutamine per serving | 5.2g | Not always listed |
| Micronised creatine included | 250g tub | Not included |
| Creatine particle size | 200 mesh | Not included |
| Whey servings | 53 (4 Lbs) | Varies |
| Creatine servings | 83 | Not included |
| Added sugar | 0g | Varies |
| Crafted in | EU | Varies by brand |
FAQ
Know Before you buy
What is included in this combo?
One Nitra Whey 4 Lbs tub (53 servings), one 100% Micronized Creatine 250 g (83 servings) and a free OSN shaker.
How much protein is in each Nitra Whey scoop?
Each 34 g scoop gives 27 g protein, 3 g creatine monohydrate, 6.6 g BCAAs and 5.2 g L-Glutamine.
What is in the creatine tub?
Pure 200-mesh micronized creatine monohydrate, 3 g per level scoop, with no fillers or flavours.
Nitra Whey already has creatine. How should I use the extra creatine?
Each Nitra Whey scoop already gives 3 g creatine, so on days you have your shake you may not need an extra scoop. Use the creatine tub to keep your daily 3 g going on days you skip your shake, and do not exceed the label's recommended daily usage.
How do I take Nitra Whey?
Take 34 g (about 1 heaped scoop) in 200 to 250 ml of cold water or milk, once a day, best after training.
How do I take the creatine?
Mix 1 level scoop (3 g) in 8 oz of cold water, before, during or after your workout. Drink 3 to 5 litres of water a day while using creatine.
Do I need a creatine loading phase?
No. A steady daily 3 g is enough.
Can I pick my Nitra Whey flavour?
Yes, choose your flavour from the options shown above when you add the combo to cart.
Does it contain any allergens?
Nitra Whey contains milk and soy (soy lecithin). The creatine is made in a facility that processes milk and soy.
Is the shaker really free?
Yes, the OSN shaker is included free with this combo.
A
Best protein hai
S
Delivered on time
A
I've tried a lot of whey proteins, but OSN Premium Whey stands out for its clean taste and smooth mixability. The results speak for themselves, faster recovery and lean muscle gain without any bloating.
A
Best
A
Superb ..Good
a
The Alphonso Mango flavor is my favorite. This combo pack is a great deal. I'll definitely be buying this again.
S
This is the best combo pack I've ever bought. The Kesar Kulfi flavor is delicious and the freebies are useful. Highly recommended!
V
This combo is perfect for my workouts. The protein helps with recovery and the creatine helps with strength. Great product!
s
This is an excellent value pack. The protein is high quality and the freebies are great. I'll definitely be buying this again.
S
This combo has helped me recover faster and build muscle. The Dubai Kunafa Chocolate flavor is delicious. Great product!
P
The free creatine is a great bonus. It helps with my strength and recovery. The protein is also top quality. Highly recommended!
R
This combo has helped me improve my fitness and performance. The Ice Coffee flavor is my favorite. Great product!
l
This is an excellent product bundle. The Creay Vanilla flavor is amazing and the creatine is a great addition. Highly recommended!
J
Whether you're a beginner or a pro, this combo is perfect for you. It's effective and comes with great freebies. I highly recommend it.
M
The Cookies & Cream flavor is amazing. This combo pack is a great deal. I'll definitely be buying this again.
R
This combo is perfect for bulking. The protein helps with muscle growth and the creatine helps with strength. Great product!
We're happy to hear that, Rajesh!
N
This is a great product at a great price. The protein is high quality and the creatine is a nice addition. Highly recommended!
A
This combo has helped me grow muscle and increase my strength. The Strawberry White Chocolate flavor is my favorite. Great value!
A
This bundle is excellent. The Neapolitan Ice Cream flavor is delicious and the free creatine is a great bonus. Highly recommended!
V
This combo pack is perfect for serious lifters. The Chocolate Milk flavor is delicious and the creatine helps with strength.
Thanks for the review, Vikram!
P
This is the best value pack I've seen. The Chocolate Brownie flavor is amazing and the freebies are a great addition. I'm very satisfied.
R
This combo is fantastic. The Nitra Whey is great and the free creatine and shaker are a bonus. Highly recommend!
About One Science Nutrition
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Built for people who actually train
Crafted in EU. Made for India.
One Science Nutrition is crafted in EU. Grass-fed whey, produced under ISO 22000, GMP and IFS Food certification, and brought to India exclusively by Muscle House India. Every tub is amino spike free. No glycine, no taurine, no cheap nitrogen padding the number on the label. What the panel says is what your muscles get. The range covers the full training block — Premium Whey, Nitra Whey and ISO Gold for protein and recovery, Psycho Pump and Sniper for the hard sessions, BCAA and EAA for the work in between, and daily wellness for everything the gym doesn't cover. Fourteen flavours, because the best protein is the one you'll actually finish.
200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.
European science. Indian pricing. Zero compromise in between.
200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.
European science. Indian pricing. Zero compromise in between.
