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27g
Protein
In every 34 g scoop of Nitra Whey.
27gProtein
3gCreatine
6.6gBCAA
400mgMagnesium
53Whey Servings
30Magnesium Servings
OSN Nitra Whey Protein – 1.81 kg (4 Lbs)
Nutritional Information
Serving size: 34 g (1 heaped scoop)
Servings per Container: 53
| Nutrients | Per Serving | %RDA* | Per 100 g |
|---|---|---|---|
| Energy | 118.50 kcal | 5.92% | 348.53 kcal |
| Carbohydrate | 1.5 g | ** | 4.41 g |
| Added Sugar (as sucrose) | 0 g | ** | 0.00 g |
| Protein | 27 g | 50% | 79.41 g |
| Total Fat | 0.5 g | 0.74% | 1.5 g |
| Saturated Fat | 0.2 g | 0.90% | 0.59 g |
| Creatine Monohydrate | 3000 mg | ** | 8824 mg |
| Maca Powder | 150 mg | ** | 441.18 mg |
| Boron | 3.6 mg | ** | 10.59 mg |
| L-Aspartic Acid | 100 mg | ** | 294.12 mg |
| Tribulus Terrestris Extract | 100 mg | ** | 294.12 mg |
| Digezyme® Multienzyme Complex (alpha-amylase, protease, lipase, cellulase & lactase) | 25 mg | ** | 74 mg |
*%RDA as per ICMR Guidelines 2020 - Men (Sedentary Work) & FSS (Labelling & Display) Regulations 2020; ** RDA not established
OSN Magnesium Glycinate – 60 Capsules
Nutritional Information
Serving size: 2 capsules
Servings per Container: 30
| Nutrients | Per Serving | %RDA* |
|---|---|---|
| Elemental Magnesium {as Magnesium Bisglycinate (1000 mg) and Magnesium Oxide (300 mg)} | 400 mg | 90.90% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.35 mg | 18.42% |
#%RDA per ICMR 2020, Men - Sedentary Work; -- RDA not established
Nitra Whey + Magnesium. Protein for training, magnesium for recovery.
3g
Creatine
Added to every Nitra Whey scoop.
400mg
Magnesium
Elemental magnesium per 2 capsules.
53
Servings
Of Nitra Whey in the 4 Lbs tub.
Nutrition and how to use
Nutrition facts
34 g (1 heaped scoop)53 servings
Energy118.50 kcal
Carbohydrate1.5 g
Added Sugar (as sucrose)0 g
Protein27 g
Total Fat0.5 g
Saturated Fat0.2 g
Creatine Monohydrate3000 mg
Maca Powder150 mg
Boron3.6 mg
L-Aspartic Acid100 mg
Tribulus Terrestris Extract100 mg
Digezyme® Multienzyme Complex (alpha-amylase, protease, lipase, cellulase & lactase)25 mg
Values from the published nutrition information. Refer to the label on your flavour for exact details.
01
Shake
Mix 1 heaped scoop of Nitra Whey (34 g) in 200–250 ml of cold water or milk.
02
Train
Take it once a day, best after training.
03
Capsules
Take 2 Magnesium Glycinate capsules a day with water.
Nitra Whey + Magnesium vs whey alone
| Nitra Whey + Magnesium | Typical whey alone | |
|---|---|---|
| Protein per scoop | 27g | Check the label |
| Creatine in every scoop | 3g | Usually none |
| BCAA per serving | 6.6g | Not always listed |
| L-Glutamine per serving | 5.2g | Not always listed |
| Magnesium per day | 400mg | Not included |
| Magnesium form | Glycinate (chelated) | Not included |
| Whey servings | 53 (4 Lbs) | Varies |
| Magnesium servings | 30 (60 capsules) | Not included |
| Added sugar | 0g | Varies |
| Crafted in | EU | Varies by brand |
FAQ
Know Before you buy
What is included in this combo?
One Nitra Whey 4 Lbs tub (53 servings) and one Magnesium Glycinate bottle of 60 capsules (30 servings).
How much protein is in each Nitra Whey scoop?
Each 34 g scoop gives 27 g protein, 3 g creatine monohydrate, 6.6 g BCAAs and 5.2 g L-Glutamine.
How much magnesium is in a serving?
Two capsules give 400 mg elemental magnesium (90.9% of the RDA), plus 0.35 mg Vitamin B6.
How do I take Nitra Whey?
Take 34 g (about 1 heaped scoop) in 200 to 250 ml of cold water or milk, once a day, best after training.
How do I take the magnesium?
Take 2 capsules a day with water, or as suggested by your dietitian. Swallow whole and do not chew or crush.
Can I take both on the same day?
Yes. Have your Nitra Whey shake after training and take the 2 magnesium capsules at any time of day, many people prefer the evening.
How long will this combo last?
The magnesium lasts 30 days at 2 capsules a day. The Nitra Whey tub gives 53 servings at 1 scoop a day.
Can I pick my Nitra Whey flavour?
Yes, choose your flavour from the options shown above when you add the combo to cart.
Does it contain any allergens?
Nitra Whey contains milk and soy (soy lecithin). The magnesium is made in a facility that processes milk, soy and nuts.
Who should not use this combo?
It is not recommended for children. Pregnant or lactating women and anyone with a medical condition should consult a dietitian first.
About One Science Nutrition
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Built for people who actually train
Crafted in EU. Made for India.
One Science Nutrition is crafted in EU. Grass-fed whey, produced under ISO 22000, GMP and IFS Food certification, and brought to India exclusively by Muscle House India. Every tub is amino spike free. No glycine, no taurine, no cheap nitrogen padding the number on the label. What the panel says is what your muscles get. The range covers the full training block — Premium Whey, Nitra Whey and ISO Gold for protein and recovery, Psycho Pump and Sniper for the hard sessions, BCAA and EAA for the work in between, and daily wellness for everything the gym doesn't cover. Fourteen flavours, because the best protein is the one you'll actually finish.
200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.
European science. Indian pricing. Zero compromise in between.
200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.
European science. Indian pricing. Zero compromise in between.
