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5000mg
BCAA
In a 2:1:1 ratio, per 10 g scoop.
5000mgBCAA 2:1:1
2500mgLeucine
1500mgL-Citrulline
1500mgL-Glutamine
150mgPotassium
0gSugar
Nutritional Information
Serving size: 10 g (1 heaped scoop)
Servings per Container: 15
| Nutrients | Per Serving | %RDA* |
|---|---|---|
| Energy | 2 kcal | 0.1% |
| Protein | 0 g | 0% |
| Total Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Total Carbohydrate | 0.5 g | ** |
| Total Sugar | 0 g | ** |
| Added Sugar | 0 g | 0% |
| Cholesterol | 0 mg | ** |
| Sodium | 150 mg | 7.5% |
| Potassium | 150 mg | 4.3% |
| Total BCAAs (2:1:1) | 5000 mg | ** |
| L-Leucine | 2500 mg | 98.62% |
| L-Isoleucine | 1250 mg | 96.15% |
| L-Valine | 1250 mg | 73.96% |
| L-Citrulline DL-Malate | 1500 mg | ** |
| L-Glutamine | 1500 mg | ** |
%RDA calculated as per ICMR 2020 guidelines and FSS (Labelling & Display) Regulations 2020; ** RDA not established
Advanced BCAA. 2:1:1 BCAAs with citrulline and glutamine.
2500mg
Leucine
Per serving.
1500mg
L-Citrulline
Citrulline DL-malate for the pump.
1500mg
L-Glutamine
Plus 150 mg each of sodium and potassium.
Nutrition and how to use
Nutrition facts
10 g (1 heaped scoop)15 servings
Energy2 kcal
Protein0 g
Total Fat0 g
Trans Fat0 g
Saturated Fat0 g
Total Carbohydrate0.5 g
Total Sugar0 g
Added Sugar0 g
Cholesterol0 mg
Sodium150 mg
Potassium150 mg
Total BCAAs (2:1:1)5000 mg
L-Leucine2500 mg
L-Isoleucine1250 mg
L-Valine1250 mg
L-Citrulline DL-Malate1500 mg
L-Glutamine1500 mg
Values from the published nutrition information. Refer to the label on your flavour for exact details.
01
Scoop
Mix 10 g (about 1 scoop) in 250 ml of cold water.
02
Sip
Sip it before, during or after training.
03
Daily
Take one scoop a day.
Advanced BCAA vs typical BCAA
| Advanced BCAA | Typical BCAA | |
|---|---|---|
| BCAA per serving | 5000mg | Check the label |
| BCAA ratio | 2:1:1 | Varies |
| Leucine | 2500mg | Varies |
| L-Citrulline added | 1500mg | Usually none |
| L-Glutamine added | 1500mg | Usually none |
| Potassium | 150mg | Usually none |
| Sugar | No sugar added | Varies |
| Scoop size | 10g | Varies |
| When to take | Before, during or after training | Varies |
| Crafted in | EU | Varies by brand |
| Certifications | ISO 22000, GMP, IFS Food | Varies by brand |
FAQ
Know Before you buy
What does Advanced BCAA contain per scoop?
Each 10 g scoop has 5000 mg BCAAs in a 2:1:1 ratio (including 2500 mg Leucine), 1500 mg L-Citrulline DL-Malate, 1500 mg L-Glutamine, 150 mg sodium and 150 mg potassium.
What does the 2:1:1 ratio mean?
Two parts Leucine to one part Isoleucine and one part Valine, the three branched-chain amino acids.
How do I take it?
Mix 10 g (about 1 scoop) in 250 ml of cold water.
When should I take it?
Sip it before, during or after training. The recommended daily dosage is 1 scoop (about 10 g) once a day.
Does it contain sugar or calories?
No sugar is added and each scoop has just about 2 kcal. It is sweetened with sucralose.
Why does it contain sodium and potassium?
They are electrolytes, added to support hydration during long or intense sessions.
Can I take it with my protein shake?
Yes. Advanced BCAA is a drink to sip through training, while your protein shake can be taken after training as usual.
What sizes and flavours are available?
150 g (15 servings) and 300 g (30 servings, with a free shaker), in 6 flavours.
Who should not use it?
It is not recommended for children. Pregnant mothers or anyone with a medical condition should consult a healthcare professional first.
Does it contain any allergens?
It is made in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.
About One Science Nutrition
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Built for people who actually train
Crafted in EU. Made for India.
One Science Nutrition is crafted in EU. Grass-fed whey, produced under ISO 22000, GMP and IFS Food certification, and brought to India exclusively by Muscle House India. Every tub is amino spike free. No glycine, no taurine, no cheap nitrogen padding the number on the label. What the panel says is what your muscles get. The range covers the full training block — Premium Whey, Nitra Whey and ISO Gold for protein and recovery, Psycho Pump and Sniper for the hard sessions, BCAA and EAA for the work in between, and daily wellness for everything the gym doesn't cover. Fourteen flavours, because the best protein is the one you'll actually finish.
200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.
European science. Indian pricing. Zero compromise in between.
200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.
European science. Indian pricing. Zero compromise in between.
