Regular oats give you 10g protein per 100g. One Science Daily gives 26g protein— with added superseeds, and jaggery. No refined sugar. No empty calories. Just real, science-backed nutrition.

Yes. High fiber content (8g+ per 100g) keeps you full longer, reducing unnecessary snacking. Jaggery sweetening prevents glucose spikes and energy crashes that cause cravings.

Absolutely. With 26g protein and complex carbs from rolled oats, it's designed to fuel morning training sessions and support muscle recovery.

100% protein. No animal-derived ingredients in the protein matrix.

Add 50g to warm milk or water. Stir and eat. Ready in under a minute. Can also be prepared as overnight oats — soak in cold milk overnight for a grab-and-go breakfast.