index
5.2g L- Glutamine
117 Energy (kcal)
25 Protein (g)
1.6 Total Carbs (g)
2.1 Total Fat (g)

100% Premium Whey Protein 5 Lbs - One Science Nutrition (OSN)

  • Rs. 6,199.00
  • Regular price Rs. 8,999.00

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One Science Nutrition 100% Premium Whey Protein

European-Quality Whey Protein for Everyday Muscle Growth

Looking for the best whey protein to support muscle growth, workout recovery, and your daily protein intake? One Science Nutrition 100% Premium Whey Protein combines European-quality nutrition with grass-fed whey protein to help you meet your fitness goals.

Formulated using a blend of Whey Protein Concentrate and Whey Protein Isolate, this premium whey protein supplement delivers 25g of protein per 32.5g serving, along with 6.6g BCAAs and 5.2g L-Glutamine. Whether you're building muscle, improving workout consistency, or maintaining an active lifestyle, Premium Whey Protein makes it easier to incorporate high-quality protein into your daily routine.

With a low-fat formula, no added sugar, and no amino spiking, it is designed for fitness enthusiasts who value protein quality, transparent nutrition, and consistent results.

Why Choose One Science Nutrition Premium Whey Protein?

1. 25g Protein Per Serving

Each 32.5g serving provides 25g of protein to help meet your daily protein requirements. Protein contributes to muscle growth and the maintenance and repair of body tissues, making it an important part of a structured fitness and nutrition plan.

2. Grass-Fed Whey Protein

Made with grass-fed whey protein, Premium Whey reflects our commitment to quality-focused sports nutrition. It combines European-quality standards with nutrition designed for India's fitness community.

3. Whey Protein Concentrate + Isolate

The combination of Whey Protein Concentrate and Whey Protein Isolate provides a convenient source of dietary protein and essential amino acids. It is suitable for individuals looking to complement resistance training with adequate daily protein intake.

4. 6.6g BCAAs Per Serving

Each serving contains 6.6g of branched-chain amino acids (BCAAs), which include leucine, isoleucine, and valine. These essential amino acids play a role in muscle protein synthesis.

5. 5.2g L-Glutamine Per Serving

Premium Whey provides 5.2g of L-Glutamine per serving, adding to its amino acid profile and supporting your overall protein supplementation routine.

6. No Amino Spiking

We believe protein quality starts with transparency. Premium Whey Protein is formulated without amino spiking, so you can make informed decisions about the protein supplement you choose.

7. Low Fat, Gluten-Free and Zero Added Sugar

Designed to complement your everyday nutrition, Premium Whey Protein offers a low-fat, gluten-free formula with zero added sugar. Check the product label for total sugars, ingredients, and allergen information.

Nutritional Information Per Serving

Each 32.5g serving of One Science Nutrition 100% Premium Whey Protein provides:

Nutrient Amount Per Serving
Serving Size 32.5g
Protein 25g
BCAAs 6.6g
L-Glutamine 5.2g
Energy 117 kcal
Total Fat 2.1g
Carbohydrates 1.6g
Added Sugar Zero added sugar

Values are based on the product information provided. Refer to the product packaging for the complete nutritional declaration, ingredients, and allergen details.

Who Should Use Premium Whey Protein?

One Science Nutrition Premium Whey Protein is designed for:

  • Beginners: Individuals starting their fitness journey who need a convenient way to increase daily protein intake.

  • Regular Gym-Goers: People incorporating strength training into their weekly routine.

  • Muscle-Building Enthusiasts: Individuals looking to support muscle growth alongside progressive resistance training and adequate nutrition.

  • Active Individuals: People who need a convenient protein source to complement their everyday diet.

  • Protein-Conscious Consumers: Individuals looking for a whey protein supplement with a clearly specified protein content and nutritional profile.

Your total daily protein requirement depends on factors such as body weight, physical activity, training intensity, and fitness goals.

How Does Whey Protein Support Muscle Growth?

Whey protein provides essential amino acids that your body uses to build and repair muscle tissue. When combined with resistance training, adequate daily protein intake, and sufficient rest, whey protein can help support muscle development and recovery.

For best results, use Premium Whey Protein as part of a balanced diet and consistent training programme. Your overall daily protein intake matters more than the timing of any single serving.

How to Use One Science Nutrition Premium Whey Protein

  1. Add one serving of Premium Whey Protein (32.5g) to water or your preferred beverage.

  2. Mix thoroughly using a shaker until the powder is dissolved.

  3. Consume as part of your daily nutrition routine, such as after a workout or whenever convenient to help meet your protein requirements.

Follow the serving instructions on the product packaging. Individual protein needs vary, so account for protein obtained from food and other supplements.

Frequently Asked Questions

Is One Science Nutrition Premium Whey Protein good for muscle gain?

Premium Whey Protein provides 25g of protein per serving to help meet your daily protein needs. Combined with resistance training, adequate overall nutrition, and sufficient rest, it can support muscle growth.

How much protein does Premium Whey provide per scoop?

Each 32.5g serving provides 25g of protein, along with 6.6g BCAAs and 5.2g L-Glutamine, according to the product information provided.

What is the difference between whey concentrate and whey isolate?

Whey Protein Concentrate and Whey Protein Isolate are both high-quality sources of dairy protein. Isolate generally undergoes additional processing to increase its protein concentration and reduce certain other components. The exact nutritional differences depend on the ingredients and formulation.

Does Premium Whey Protein contain added sugar?

According to the supplied product information, Premium Whey Protein has zero added sugar. Check the nutrition label for total sugars and other carbohydrate details.

What is amino spiking, and does Premium Whey use it?

Amino spiking refers to the addition of certain free amino acids or other nitrogen-containing ingredients to potentially inflate the apparent protein content measured by some testing methods. One Science Nutrition states that Premium Whey Protein is formulated without amino spiking.

When should I take whey protein?

You can consume whey protein after training or at another convenient time during the day. The most important consideration is meeting your overall daily protein requirements.

Make Every Serving Count

From your first workout to your next fitness milestone, One Science Nutrition 100% Premium Whey Protein offers a convenient way to support your daily protein intake.

25g Protein. 6.6g BCAAs. 5.2g L-Glutamine. No Amino Spiking.

Choose One Science Nutrition Premium Whey Protein and make quality nutrition part of your everyday fitness journey.

  • 5 stars: 44 (86%)
  • 4 stars: 7 (14%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
R
Rounak Agarwala

I have been using The One Science Whey Protein for 3 months now and the results have just been phenomenal for me personally. The muscle mass growth has been beyond my expectations and the recovery has been above par.

A
Amit

The product is really good and the taste is amazing too.Totally worth the money I really enjoyed it and will definitely buy it again

A
Ankur .

Is good

S
Shilabs Private Limited

I’ve been using One Science Nutrition (OSN) 100% Premium Whey Protein for a while and I’m really happy with it. The taste is good, it mixes easily with water or milk, and I haven’t experienced any major bloating or discomfort. It’s a convenient option for meeting my daily protein requirements, especially after workouts. Overall, good quality whey for the price and definitely worth trying.

A
Anonymous

Best

J
Jyotirmaya Sehrawat

Good taste and budget friendly

A
Anonymous

NA

S
Sneha R
Great all round

The 5lb pack is a great deal, and the Chocolate Charge is my favourite. Consistent quality every time I order.

S
Sneha R
Great all round

The 5lb pack is a great deal, and the Chocolate Charge is my favourite. Consistent quality every time I order.

R
Rahul K
Solid choice

I've tried the Chocolate Charge and the Cafe Mocha. Both are excellent. Mixes well, no bloating, and great post-workout recovery.

R
Rahul K
Solid choice

I've tried the Chocolate Charge and the Cafe Mocha. Both are excellent. Mixes well, no bloating, and great post-workout recovery.

T
Tanya R
Love the flavour

The Strawberry White Chocolate flavour is incredible! It's not too sweet and has a nice, light strawberry taste. Mixes beautifully.

T
Tanya R
Love the flavour

The Strawberry White Chocolate flavour is incredible! It's not too sweet and has a nice, light strawberry taste. Mixes beautifully.

N
Nitin G
Best value

This is the best value for money protein I've found in India. The quality is top-tier and the taste is amazing. I'll definitely be buying again.

Thank you for the review, Nitin!

N
Nitin G
Best value

This is the best value for money protein I've found in India. The quality is top-tier and the taste is amazing. I'll definitely be buying again.

Thank you for the review, Nitin!

P
Pooja S
Mixability is superb

This protein mixes instantly with no lumps. The flavour (Vanilla Swirl) is smooth and not too sweet. Great product overall.

P
Pooja S
Mixability is superb

This protein mixes instantly with no lumps. The flavour (Vanilla Swirl) is smooth and not too sweet. Great product overall.

V
Vishal M
Great for muscle gain

I've been using this for 6 weeks and have seen a noticeable increase in muscle mass. The 5lb size is perfect for my needs. Cookies & Cream is a great flavour.

V
Vishal M
Great for muscle gain

I've been using this for 6 weeks and have seen a noticeable increase in muscle mass. The 5lb size is perfect for my needs. Cookies & Cream is a great flavour.

S
Sneha P
Excellent product

Good taste, good mixability, and good results. What more could you ask for? This is my staple protein now.

S
Sneha P
Excellent product

Good taste, good mixability, and good results. What more could you ask for? This is my staple protein now.

R
Ravi T
Good but packaging

The tub packaging is fine, but I had a small dent on the corner of the box. Thankfully the product was safe. The flavour (Blueberry Muffin) is great.

R
Ravi T
Good but packaging

The tub packaging is fine, but I had a small dent on the corner of the box. Thankfully the product was safe. The flavour (Blueberry Muffin) is great.

K
Karan D
Neapolitan is the best

I've tried several flavours but keep coming back to Neapolitan. It's the perfect mix of chocolate, vanilla, and strawberry. Great quality and mixability.

K
Karan D
Neapolitan is the best

I've tried several flavours but keep coming back to Neapolitan. It's the perfect mix of chocolate, vanilla, and strawberry. Great quality and mixability.

M
Maya K
Worth every rupee

I was skeptical about switching to an Indian brand, but this is as good as any imported whey I've used. The Chocolate Charge is delicious. Great value for money.

M
Maya K
Worth every rupee

I was skeptical about switching to an Indian brand, but this is as good as any imported whey I've used. The Chocolate Charge is delicious. Great value for money.

A
Ajay Singh
Excellent product

The flavour is fantastic and the price is unbeatable for a 5lb tub. Highly recommended for anyone looking for a quality protein.

A
Ajay Singh
Excellent product

The flavour is fantastic and the price is unbeatable for a 5lb tub. Highly recommended for anyone looking for a quality protein.

N
Nisha Patel
Clear winner

Tried many brands. OSN Premium Whey is the clear winner for me. Clean ingredients, great taste, and fantastic results. Neapolitan Ice Cream is my new favourite.

N
Nisha Patel
Clear winner

Tried many brands. OSN Premium Whey is the clear winner for me. Clean ingredients, great taste, and fantastic results. Neapolitan Ice Cream is my new favourite.

D
Deepak M
Good but lumpy if not shaken well

You really need to shake it hard or use a blender. A bit lumpy with a normal shaker if you don't shake enough. Taste is great though!

Thanks for the tip, Deepak! A blender or a good shaker bottle makes a big difference.

About One Science Nutrition

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Built for people who actually train
Built in Europe. Made for India.
One Science Nutrition is made in Dunakeszi, Hungary — EU, at the Scitec facility, one of Europe's most established sports nutrition manufacturers. Grass-fed whey, produced under ISO 22000, GMP and IFS Food certification, and brought to India exclusively by Muscle House India. Every tub is amino spike free. No glycine, no taurine, no cheap nitrogen padding the number on the label. What the panel says is what your muscles get. The range covers the full training block — Premium Whey, Nitra Whey and ISO Gold for protein and recovery, Psycho Pump and Sniper for the hard sessions, BCAA and EAA for the work in between, and daily wellness for everything the gym doesn't cover. Fourteen flavours, because the best protein is the one you'll actually finish.

200,000+ customers. 4.8 out of 5 across thousands of verified reviews. Backed by Tiger Shroff, IFBB Pro Sunit Jadhav and Mr. World 2021 Junaid Khan.

European science. Indian pricing. Zero compromise in between.

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